Co-creators connective
a healing space for creativity, connection and soulful expression
1:1 Expressive Arts Therapy
Experience the healing power of the Expressive Arts through personalised, client‑centred sessions. These one‑to‑one spaces are gently guided using a blend of visual art‑making, intuitive movement, meditation, reflection, and storytelling. Sessions are designed to support self‑expression, emotional processing, nervous system regulation, and reconnection to self. No prior artistic experience is needed — curiosity and openness are enough.
our approach:
The Cycle Of Transformation
Transformation is not linear — it moves in cycles.
At the heart of this practice is a return to self through creativity, intuition, and connection.
Guided by your inner wisdom, each phase invites you into a deeper journey of transformation:
Explore, Reflect, Process, and Integrate.
Through the healing nature of art and self-expression,
Tūī Sophia holds space for spiritual growth, transformation, and empowerment — again and again.
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Explore
Reflect
Process
Integrate
Move with the creative pulse of nature, transforming emotion into healing through artful expression.
Return to your inner wisdom through practices that ground, integrate, and deepen your sacred knowing.
Time just for you to reflect, make connections and find clarity, honouring the quiet voice within.
Awaken the artist within through intuitive practices that spark curiosity and possibility.
client centred
soul*work
Art as Ritual. Growth as Rhythm. Self as Sacred.
welcome
Thank you for your interest in working with me on this journey of self‑growth. As an expressive arts facilitator, art teacher and artist with ADHD, I believe that creativity is one of the most powerful pathways to understanding ourselves more deeply. My intention is to offer tools that support authentic expression, nurture self‑connection, and create a compassionate space for you to build a more loving relationship with yourself.
Art has a way of speaking where words fall short. Through a holistic, body‑based approach, we draw on the wisdom of the nervous system, the imagination and the senses, bringing ease to the overworked mind and allowing spirit to move more freely through you.
As a client‑centred practice, each session is tailored to your personal goals, needs and aspirations. I hold the belief that the answers you seek already live within you; my role is to gently guide, support and accompany you as you reconnect with your inner knowing and step toward your highest potential.
I look forward to connecting with you. To book your session please complete the enquiry form.
Tui x
Fees & Availability
Availability
Limited spots
Wednesdays 9am - 1pm
Thursdays 1pm - 6pm
Fees
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1 hour session $150
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1.5 hour session $200
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3 sessions:
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1 hour sessions $425
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1.5 hour sessions $550
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I recommend 3-6 sessions for short term intentions & ongoing regular sessions to support deeper personal growth
who i work with
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New and seasoned mums- including new mums, stay-at-home mums and working mums seeking space, support and creative self-connection.
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People wanting to reconnect with their inner artist- whether you’re beginning, returning or expanding your creative practice.
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People navigating transitions or emotional challenges- including life changes, mental health concerns, overwhelm, burnout or periods of uncertainty.
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People ready to shift from surviving to thriving- building resilience, self-trust and emotional regulation.
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People seeking their authentic voice- exploring self-expression, confidence, boundaries and personal truth.
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People exploring identity and self-expression- including themes of belonging, purpose, creativity and personal evolution.
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People drawn to the healing benefits of artmaking- experiencing creativity as a pathway to grounding, insight and wellbeing.
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Neurodivergent teenagers and young adults- seeking a supportive, creative pathway to emotional regulation, self-expression and understanding their inner world.